Bike Fits and Run Video Analysis

On April 18th several athletes came to the EFC Training Center for Personalized Bike Fits with Bob Duncan. For details on the VERITAS Fit Systems please click here for the Checklists and Expectations. Along with Bike Fits, Coach Rob provided a bonus Run Video Analysis for all the atheltes! We’d love to hear your feedback on your experience. Please post a comment back here! 

If you would like to learn how to improve your running form, please attend our upcoming Run Clinic:  Run for Fun, Run for Fitness, Run for Performance!

Get faster, more efficient and reduce your chance of injury by learning the proper biomechanics of running. Receive a personal video of your running form before the clinic and after along with a detailed follow-up report so you can continue to improve. We’ll provide you with the drills and steps to improve your running form one step at a time. Check out our upcomign Run Clinic with Video Analysis

Excellent bike fit.  Not just measure and set, but a dynamic feedback session taking into account each riders ability, strengths and weaknesses.  I’ll never get another kind of fit!

Oustanding service, knowledge and attention.  They clearly knew what they were doing, and provided far more than a simple bike fit.  With fit as the focal point they helped with pedal stroke, flexibilty tips, and breathing.  It was educational, fun, and well worth it.

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