Glass City Marathon and 1/2 Marathon

Now you can get your own personal Run Video!
You can receive a personalized, customized run video analysis of your running form from Energy Fitness Coaching!
Did you see us out on the course? We saw you and we’d like to offer you a Personalized Run Video and Run Video Analysis!

Do you want to reduce your chance of injury? Do you want to run faster? Would you like to improve your running economy and efficiency? We can help!

Discover your current stride rate, stride length, cadence, vertical oscillation, foot strike, braking force, impact/landing force, forward lean, forward propulsion, forward gaze, arm position and arm swing. Then, learn how to optimize your current mechanics and improve your biomechanics so you can run faster and lessen your chance of injury!

Just email us your race number and race finish time and we’ll find your run video. Please email Coach Kelly at:

Great job out there! Enjoy your recovery and let us help you Train Smart and Enjoy Your Run!

 

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