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EFC Power Log

EFC Power Log is your new internet fitness cafe! We post informative articles and encourage real world athletes to share their experiences with goal setting, training, nutrition, racing and achieving their fitness goals. If your workout is done for the day, kick up you feet, grab the beverage of choice and join Energy Coaching Athletes, Friends and Coaches as we share the latest fitness tips. EFC's Power Log is your source for personal, real life struggles and victories leading to true life and fitness improvements. Welcome to Energy Fitness Coaching Power Log!

Sunday, January 10, 2010

Jo’s Background

Here is a bit of background on me.

My name is Joanna Ezinga and I live in a beautiful area on the New York/Massachusetts border known as the Berkshires. Lots of hills here!  I began running in 1982 following the birth of my second child (I have 3 - ages 31/29/17). I added triathlon into the mix in 1992. I am 58 years old now, but will be 59 at Nationals in September; the oldest in my age group! The good news is that next year, I will be the "baby" of the group, at a youthful 60 so then folks will really have to watch out.

Five years ago I made a career shift, returned to school in physical fitness and became a certified personal trainer.  Fitness was a natural choice for me and triathlon coaching soon followed. Like Coaches Kelly and Rob, I am a Level 2 Tri Coach, and also a Level 2 Cycling Coach. I work predominately with women triathletes, particularly newbies. Please check out my website www.ezingafitness.com.

Have a great start to 2010!

-Jo



 

Posted by Athlete Jo on 01/10/10 at 12:17 AM
EFC Athletes • (0) CommentsPermalink



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