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EFC Power Log

EFC Power Log is your new internet fitness cafe! We post informative articles and encourage real world athletes to share their experiences with goal setting, training, nutrition, racing and achieving their fitness goals. If your workout is done for the day, kick up you feet, grab the beverage of choice and join Energy Coaching Athletes, Friends and Coaches as we share the latest fitness tips. EFC's Power Log is your source for personal, real life struggles and victories leading to true life and fitness improvements. Welcome to Energy Fitness Coaching Power Log!

Tuesday, February 23, 2010

STRESS

Just when you think you are going strong and smooth, life has a way of humbling you.  Last week was awesome, training was going really well, life felt balanced, troubles were small and manageable.

This week – totally different. Some are little stressors, for example on Sunday evening my internet went down – again. I had 5 training plans to write, tons of emails to answer, and a blog (this one) to post.  So, I shuffled to a neigbhors, house using her internet, till she politely asked me to go home at 10:30 so she could get some sleep.

Most of Monday was spent in court, waiting to see if I was selected for a jury (more on that later), and as I drove home knowing there was again no functional Internet, I cruised the Main Street of our little town looking for an unsecured network.  I finally found one and sat in my car sending and receiving emails for 30 minutes.

But what is really weighing on me is the trial which starts tomorrow.  I have never sat on a jury before and this case promises to be a tough one.  I am deeply moved by the enormity of the task that awaits me – deciding the fate of another person.  What do we call on to know how to make decisions such as these - faith, a higher power, our own sense of right and wrong, nothing? 

As I prepare myself to be sequestered in a court room for days, I am acutely aware of my own personal freedom and the emotional release that comes from running or biking on the open road.  There are many who never know that freedom.

I hope you are able to get out there and ride and run for me this week!

-Athlete Jo

Posted by Athlete Jo on 02/23/10 at 02:40 PM
EFC Athletes • (0) CommentsPermalink



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